Couples Counseling

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

Some issues that bring couples to therapy are:

Addiction/Partner Addiction Support
Balance (Work/Life/Family)
Blended Families
Chronic Illness
Divorce
Extended Family
Infidelity/Cheating
Intimacy
Mental Illness
Pre-Marital/Readiness
Pornography
Sex
Trauma

As with individual therapy, many of the tools you need to thrive in your relationships are already within your possession. It really comes down to learning and understanding how to access them.

Some of the goals we work with couples are:

Deepening connection, trust, and hope
Identifying and working through negative patterns
Reframing negative patterns and stuck points
Learning skills to strengthen the connection as partners
Identifying and expressing needs and values, in order to co-construct new patterns in the relationship
Increase intimacy

There is value in relationships and we can flourish within them. A couple does not need to have problems to reap the benefit of couples therapy. We can strengthen and build on things that work well and plan for what is next.

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